STHAVISHTAH
YOGA AND WELLNESS
Find your inner peace through mindful practice
Join our serene community and embark on a journey of self-discovery and natural wellness.
BREATHE, BALANCE, BECOME
Sessions starting from May 12, 2025
Flexible Batches
Choose from our flexible schedule designed to harmonize with your natural rhythms.
Morning Batch
Evening Batch
Our Offerings
Holistic wellness practices inspired by nature's wisdom.
Yoga for Health & Flexibility
Gentle practices to improve mobility, reduce stress, and enhance your connection with nature and self.
Light Muscle Training
Strengthen your body with movements inspired by natural forms and patterns.
Natural Diet Plans
Nourish your body with seasonal, wholesome nutrition plans that support your wellbeing and the environment.
Mental Wellness Sessions
Forest-inspired meditation and mindfulness practices to cultivate inner peace and clarity.
Flexible Batches
Join any of our six daily sessions that align with your natural rhythm. Connect with our community for support and guidance.
Orientation Sessions
Begin your journey with guidance that honors your unique path and connects you to our peaceful community.
What Our Students Say
Discover how our practices have transformed the lives of our community members.
JOIN NOW FOR FREE SESSIONS FOR 1 MONTH
Sessions starting from June 1, 2025.
Quiet your mind, strengthen your body, awaken your spirit. Start your yoga journey today!
PHYSICAL AND MENTAL WELLNESS
Our holistic approach nurtures both body and mind in harmony with nature.
NATURAL NUTRITION
Our mindful eating plans are designed to nourish your body with seasonal, whole foods. We focus on sustainable nutrition that supports your yoga practice, enhances your energy levels, and promotes overall wellbeing.
MINDFUL MOVEMENT
Our approach to physical wellness combines gentle yoga poses, mindful breathing, and natural movement patterns. We help you develop strength, flexibility, and balance in a way that honors your body's wisdom.
FOREST MEDITATION
Our meditation practices draw inspiration from the tranquility of forests. Learn techniques to quiet the mind, cultivate presence, and develop a deeper connection with yourself and the natural world around you.