STHAVISHTAH
YOGA AND WELLNESS
Find your inner peace through mindful practice
Join our serene community and embark on a journey of self-discovery and natural wellness.
BREATHE, BALANCE, BECOME
Sessions starting from August 1, 2025
Flexible Batches
Choose from our flexible schedule designed to harmonize with your natural rhythms.
Morning Batch
Evening Batch
Our Offerings
Holistic wellness practices inspired by nature's wisdom.
Bhagavad Gita Study
Discover timeless wisdom through our Gita practice sessions starting now. Join our enlightening journey where ancient teachings meet modern understanding, with detailed explanations beginning in July.
Yoga for Health & Flexibility
Gentle practices to improve mobility, reduce stress, and enhance your connection with nature and self.
Light Muscle Training
Strengthen your body with movements inspired by natural forms and patterns.
Natural Diet Plans
Nourish your body with seasonal, wholesome nutrition plans that support your wellbeing and the environment.
Mental Wellness Sessions
Forest-inspired meditation and mindfulness practices to cultivate inner peace and clarity.
Flexible Batches
Join any of our six daily sessions that align with your natural rhythm. Connect with our community for support and guidance.
Discover Our Transformative Programs
Explore our carefully crafted subscription programs designed to nurture your mind, body, and spirit on your wellness journey.
Yoga Basics
Mindful Meditation
The True Essence of Yoga
"योगश्चित्तवृत्तिनिरोधः"
"Yoga is Chitta Vritti Nirodha"
- Patanjali's Yoga Sutras (1.2)
At Sthavishtah, we honor this timeless wisdom that defines yoga as the cessation of mental fluctuations. Our platform is unique because we don't just teach physical postures - we guide you toward the true purpose of yoga: achieving a state of inner stillness and self-realization.
Unlike modern fitness-focused approaches, we embrace yoga's authentic spiritual dimension. Through traditional practices, Bhagavad Gita study, and mindful living, we help you transcend the constant chatter of the mind and discover your true nature.
Our revolutionary approach combines ancient wisdom with modern accessibility, creating transformative experiences that awaken your highest potential. We don't just practice yoga - we live it, breathe it, and embody the true essence of yoga as a complete way of life. This is not just exercise - this is the path to liberation, exactly as the great sages intended.
Transformative Experiences from Our Community
Discover how our practices have changed lives.
Join Our Wellness Community
Connect with like-minded souls on a journey of self-discovery and natural wellness.
Join our WhatsApp community for daily updates, motivation, and direct connection with instructors and fellow practitioners.
Quiet your mind, strengthen your body, awaken your spirit. Start your yoga journey today!